Name: Bonito
Latin Name: Sarda Sarda
Hunting season: 1 September / 15 April
Hunting area: FAO 37: Mediterranean and Black Sea
Preparation: Fresh / Frozen
Nutritional values for 100gr:
Energy: 151 kcal
Fat: 7,1 g
Carbohydrate: 0.06 gr
Protein: 19,2 g