Squid

Name: Squid

Latin Name: Loligo Vulgaris

Hunting season: July - March

Hunting area: FAO 37: Aegean and Mediterranean

Preparation: Fresh / Frozen

 

Nutritional values ​​for 100gr:

 

Energy: 296 kcal

Fat: 21.7 g

Carbohydrate: 16.4 gr
Protein: 8.4 g