Sole Fish

Name: Sole Fish

Latin Name: Solea solea

Hunting season: March - December

Hunting area: FAO 37: Aegean and Mediterranean

Preparation: Fresh / Frozen

 

Nutritional values ​​for 100gr:

 

Energy: 79 kcal

Fat: 0.8 gr

Carbohydrate: 0.06 gr
Protein: 16,7gr